Check In I’m certain that everyone is familiar with the term, “has baggage”. And I’m not referring to the kind you check in. Humans have it in their nature to deliberately hold on to their “emotional baggage”. Some wearing it as a well-earned badge of courage, earned for enduring some past wrongs/trials either real or perceived. Maybe someone springs to mind or maybe you see yourself. Emotional baggage comes in all shapes and sizes – carry-ons, overnight bags and yes, even steamer trunks. No matter the size of the baggage, holding on to it only keeps us stuck. Societies can suffer from this trap as well. Eventually, you have to ask yourself the hard question. Is it worth it? To ere is human, to forgive divine, so true. To forgive others and to forgive self, starts us on the path to healing our physical, emotional and spiritual bodies. And in doing this we are able to clear the way for positive movement forward on our evolutionary path. Blessings, Kate